We are ALL so busy and so drained…as parents and as families.

Your children are so busy with school work and activities and it's too hard to keep up with the entire family schedule.  Because of this, you find yourself running out of energy more often that we would like.

Do you know what is robbing you of your energy?

I am sure you can blame, I mean think of, lots of things that are robbing you of your energy.  But let me tell you the one BIG thing that is robbing you of your energy faster the anything else.  It's what you are choosing to put at the end of your fork!

Processed Foods, Sugars, artificial flavors and colors are not only robbing you of your energy but they are also robbing your children of their energy.

And this energy drain is a double whammy as it comes after your kids get hyperactive from eating these foods.  And isn't that hyperactivity yet another thing that robs you of your parenting energy.  What a snowball effect, right?

These processed foods and other unhealthy patterns are robbing you and your family's energy and it is, or will eventually make you sick and tired.  In fact, we describe in a previous article how this problem is like a roller coaster ride.

But, no worries.  You can change this and get the ALL-Day Energy you want and need.  We are “Paying it Forward in Health” and  bringing you the best information on The All Day Energy from an energy expert and the Top Fitness and Nutrition Ninja himself, Yuri Elkaim.

Family For Health has received an advanced copy of the soon-to-be-released book, The All-Day Energy Diet – Look Better. Feel Younger. Double Your Energy in 7 Days, by Yuri Elkaim.   We were selected as beta-testers for the All Day Energy Diet 7 Day Challenge.  And we experienced the All Day energy boost by day 3 of the diet!

You can get your All Day Energy that fast too!

Yuri Elkaim is on a mission to empower at least 10 million people to experience all-day energy and amazing health in the next few years.  And, Yuri Elkaim can help because he feels your pain.  He is an energy expert with a past energy struggle and current health condition that he openly shares about in his book.  In the introduction titled, “Soccer to bed to no hair on my head”, Yuri writes what drives him (one hint, he is a daddy to 3 little boys) to achieve and share his All-Day Energy principles and you can benefit from them right now!

I'm sharing this Insider SNEAK PEEK of “The All-Day Energy Diet” with Yuri's permission because no matter what your health and fitness goals, WE ALL WANT MORE ENERGY to do those things that we love to do, as individuals and as a family.

How to get more energy quick “insider” tips:

Below is a video Sneak Peek of our making of an amazing, and FREE, Raw Chocolate recipe from upcoming book “The All Day Energy Diet”:

Practically ALL desserts and snacks rob us of our energy and create behavioral problems in our children.  But, that doesn't mean you have to give up eating desserts.  This gluten-free and dairy-free Raw Chocolate recipe will give you energy, and as a matter of fact, is packed with

  • antioxidants
  • magnesium
  • iron
  • potassium
  • calcium

You get the picture…Real Food is medicine and is even good for your brain, as we talk about in this article.

Click here for a FREE chapter from the book along with a FREE special report on how to double your energy in 48 hours or less.

And, Sign up to SIP and WIN by joining Yuri's FREE, The All Day Energy Diet Smoothie Challenge.  14 Days, 28 recipes, $1k in swag and you will boost your energy and kickstart your weight loss PLUS have the chance to win free giveaways everyday!!! The challenge starts August 4, 2014, but it is not too late to join.

We have tasted most of the recipes already and we can tell you that they were delicious and there were even times when I had to make the recipes over again because our kids snuck the smoothies right out of our hands!

Lead by example, never by force and your children will follow.

I will leave you with another SNEAK PEEK of a quote in Yuri's book for motivation:

“Although many of us take it for granted, feeling energetic is the ultimate sign of great health.”  — Yuri Elkaim

Below is the recipe for you to try at home.  If you need some ingredients, read how to “Buy your healthy ingredients without going broke!

All Day Energy Raw Chocolate Recipe

  • 1/2 cup cacao nibs
  • 1/2 cup cacao powder
  • 3/4 cup raw cashews
  • 1 tbl coconut butter
  • 1/4 cup raw honey
  • 1 tsp vanilla
  1. Put everything in a food processor and blend until thick.
  2. Remove the blend from the food processor and shape into squares.
  3. Makes six to eight 2×2 squares.

Note: the better quality, organic, raw, local ingredients the healthier and more health and energy beneficial this recipe will be.

So…don't take your energy for granted! Get that ALL DAY energy that you and your family deserve and BE healthy together!  Please leave your comments or questions below.

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Elaine De Santos

Wife & Mommy | Transformational Nutrition Coach | Lifestyle Entrepreneur at Family For Health
I am a wife who loves falling in love with her husband over and over again! I am a stay-at-home mommy to a sweet girl with a big heart and an energetic boy with a zest for life.

I’m addicted to cooking real foods and shopping locally at Farmer’s Markets.I am a health revolutionary who is writing this blog with a desire to “pay it forward in health”.This desire stems from love and my pursuit to make a difference in people’s health and wellbeing”.

I am a certified Transformational Nutrition Coach that helps women discover their healthy lifestyle that finally works so that they can transform into the healthy sexy and confident woman they want, and are meant to be.

1. Many of the links on this site are affiliate links which means that we get a small commission should you purchase something upon clicking on the link. This has no impact on your cost. For this, I thank you very much for helping us to keep this site free of ads. Of course, we wouldn't recommend anything unless we wholeheartedly believed in it.
2. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.
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