3 ways to keep your kids fit for life

3 ways to keep your kids fit for life

What's good for you, is good for your family! I'm sure your kids are active in at least 1 team sport, maybe baseball or soccer.  Or, if your daughter is like mine, it's dancing and gymnastics.  Additionally, your kids have recess at school where they can move around....
Detox State of Mind

Detox State of Mind

Your family takes in toxins EVERYDAY. You're exposed to them and you take them in ALL THE TIME. Toxins from our environment, Toxins from our food, Toxins from beauty products, Toxins from cleaning products, Toxins from toys and more!!! That's why you must be in a...

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