HEALTH
Articles related to your Health
Tour of Chocolate For Kids at Whole Foods Market
Kids at a Candy Store I've been teaching at Whole Foods Market, Brea CA, Kids Club Cooking classes for a year and I love it! This store opened a year ago (February 2016) and is the only store in Southern California with a community kitchen (at this time). I'm always...
Bake-It-Better Challenge
I am not a baker There's only one thing that inspires me / "MAKES ME" bake... it's my children. I love cooking but baking just doesn't interest me and that's okay because I don't think baking likes me either. If you follow me on Facebook or Instagram you can see that...
The Fresh and Crispy Chip: Jicama Sticks Recipe
Crispy Chip Cravings Do you crave crispy chips as a snack? I do! And I know it's easy to turn to a bag of chips until you realize your skinny jeans are fitting too tight. It's hard to beat your cravings, so I suggest we swap them out. Swap that chip craving for...
4th of July “Spiked Kombucha” Drink Recipe with a “Casual Veggie” Cookbook Menu
Bubbly Kombucha Spiked Kombucha is a healthy foodie's way to enjoy a holiday drink. Drinking healthy probiotics with a little spike of vodka feels like it balances everything out. Let's face it, drinking isn't healthy but this is better than fake colored, sugar loaded...
Mood Boosting Healthy Summer Food Memories
The Best Summers Ever Running through endless rows of corn fields, pulling onions out of the dirt, the warm sun on my face and the earth giving off a buzz of energy that I could hear and feel run through my body, but didn't really know what it was. Those were my...
Super Foods for Super Kids Cooking Class At Whole Foods Market
Join us in the kitchen! We had the best time teaching the "SuperFoods for SuperKids" Class at Whole Foods Market in Brea, CA and wanted to bring the class to you and your family. This brand new store opened in February 2016 and we were thrilled to teach a Whole Foods...
Celebrate Spring Fest at The Ecology Center, Your Home!
Imagine this as your home! It's SO nice, I want to live here with you too!! The Ecology Center was a historic farm house built in 1878 and now, The Ecology Center, in San Juan Capistrano, is a non-profit educational center, that engages individuals, families, and...
6 Ways to Support Your Adrenals After Baby: Guest Blog
By: Dr. Jolene Brighten, ND You may have been warned about the massive fluctuations in hormones after childbirth. The fallout from the rapid drop in estrogen and progesterone in the weeks following birth results in different symptoms for different women, but the...
May the Fourth Be With You Mama! Mom’s Wellness Book Gift for You!!
When May the Fourth Be With You & Wild Flower Wednesday for Teacher Appreciation Week combine, Moms are expected to keep up. But, how can we keep up with it all?!!! We need Mom's that have our backs. Moms friends that get what we are going through and support us....
Farm Life for Better Health
Farm to Table In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry. @markhymanmd So when we had a chance to live on a farm and cook our own food over Spring break, we took it!...
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