Being a Mommy and just trying to survive motherhood is enough, right!?

It's more than enough!  It's actually TOO MUCH! The reality is that you are NOT just a Mommy.

More often than not, you get lost and consumed in being a Mommy.  Especially in today's hectic and unhealthy world.  Where all you want to do is raise a healthy family and try not burn out while doing it.

Well, the good news is that you found Family For Health and we are here for you, by your side, with done-for-you tips and resources, like this Free 7-day Smoothie Plan that will help you get your family healthier fast and still leave you with time for YOU.

It's not only about your family, but YOU are also meant for greatness in this world.  YOU are meant to enjoy every minute of life, learn from mistakes, take what life has to offer you and give what you can back to the world.

So what does that all mean to YOU?

That's for you to discover and I can help you through Family For Health, so subscribe to our newsletter and connect with us on social media to get these free resources to help you.  Or if you would like private coaching through this discovery, contact me here or at

My journey from Frazzled to Healthy

Want to hear an inspirational story from a frazzled mom, ME?  I went from frazzled to healthy/healthier and enjoyed the process.  You too can always improve and have fun while doing it.

Click here to hear my story on this Mommy Monday.  (Note: to get to my story, fast-forward the video to timestamp 37:59)

As with everything I offer you, take what serves you and ditch the rest.

And please let me know what part of the video hit home with you?  And if you can relate to my story, stay in contact because as you get your family healthier fast, I would love to celebrate your successes with you and I am also here to help encourage and motivate you when you need it.

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Elaine De Santos

Wife & Mommy | Transformational Nutrition Coach | Lifestyle Entrepreneur at Family For Health
I am a wife who loves falling in love with her husband over and over again! I am a stay-at-home mommy to a sweet girl with a big heart and an energetic boy with a zest for life.

I’m addicted to cooking real foods and shopping locally at Farmer’s Markets.I am a health revolutionary who is writing this blog with a desire to “pay it forward in health”.This desire stems from love and my pursuit to make a difference in people’s health and wellbeing”.

I am a certified Transformational Nutrition Coach that helps women discover their healthy lifestyle that finally works so that they can transform into the healthy sexy and confident woman they want, and are meant to be.

1. Many of the links on this site are affiliate links which means that we get a small commission should you purchase something upon clicking on the link. This has no impact on your cost. For this, I thank you very much for helping us to keep this site free of ads. Of course, we wouldn't recommend anything unless we wholeheartedly believed in it.
2. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.
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