Earth Day Morning Yoga at True Food Kitchen is just what every busy mom needs!

I know that yoga in the kitchen might sound a little strange but read how it works.

First, I have to admit, I don't do yoga because I'm just too impatient and too busy for it.

Don't get me wrong, I Love the idea of yoga.  I LOVE the yoga clothes. I mean I REALLY LOVE Lululemon yoga clothes so much they're practically my mommy uniform.

And in my mommy dream life, I'm a total yoga mom. So caaalm and so cooool…

Does this sound like you and your ideas of Yoga?

Yoga only on Vacation?

For some crazy reason, do you always “save” yoga for when you're on vacation?

Ahhh… you can visualize it now… Yoga by the beach, in Hawaii, while listening to the waves.  It's the best relaxation and alone time a mom can dream of and you've had a taste of it.

But, why do you wait to “fit in” yoga into your crazy busy mommy life that requires you to get on a plane???!!!

No need to wait any longer to give yourself permission to BE PRESENT with yourself, BE CONNECTED to your body and BE SPIRITUALLY uplifted by possibilities you could never even imagine!

That's what I FINALLY did and I highly recommend it!

I planned yoga into my busy schedule and overactive mommy brain today on Earth Day.

I'm good about going green, but I wanted to challenge myself on Earth Day to connect with the Earth and it's energy.

So, thank you Earth Day Yoga at True Food Kitchen, Newport Beach, CA for the inspiration to take a yoga class today and yes, I still had a mommy back up plan to get my to do's done right after yoga.

Hooray for the convenience of being at Fashion Island Mall!

Will you take some time for yoga and then run your errands after?  Instead of allowing your errands to cosume your whole day?

Comment below if you will or do take a local yoga class.

And if you're a local OC mom, try True Food Kitchen's next yoga class.  I know you'll love it!

(And right after your yoga, you can always cruise through the Lululemon Store, grab a healthy bite at True Food Kitchen and even get your grocery shopping done & off of your to do list at Whole Foods, all while in the comfort of your Yoga clothes.)


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Elaine De Santos

Wife & Mommy | Transformational Nutrition Coach | Lifestyle Entrepreneur at Family For Health
I am a wife who loves falling in love with her husband over and over again! I am a stay-at-home mommy to a sweet girl with a big heart and an energetic boy with a zest for life.

I’m addicted to cooking real foods and shopping locally at Farmer’s Markets.I am a health revolutionary who is writing this blog with a desire to “pay it forward in health”.This desire stems from love and my pursuit to make a difference in people’s health and wellbeing”.

I am a certified Transformational Nutrition Coach that helps women discover their healthy lifestyle that finally works so that they can transform into the healthy sexy and confident woman they want, and are meant to be.

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2. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.
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